Resources
Here is a short list of books and organizations that I have found to be helpful on the journey of healing and transformation. Follow me on Insight Timer, join a course or listen to a track. We are offering a Somatic Intervention and Working with Couples Immersive this Summer in July and August. Get information and Register Here
My Book
Embodying Narratives Contact Us to be added to the waitlist.
Recommended Reading
- Bodyfullness: Somatic Practices for Presence, Purpose, and Belonging by Christine Caldwell
- Getting Our Bodies Back: How to Find and Keep a Healthier Relationship with Your Body by Christine Caldwell
- Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel S.F. Heller
- Dancing with Dharma: Essays on Movement and Dance in Western Buddhism edited by Harrison Blum
- Attachment in Psychotherapy by David J. Wallin
- The Power of Focusing: A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell
- Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
- The Nutmeg’s Curse: Parables for a Planet in Crisis by Amitav Ghosh
- Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas
- Readying to Rise: Essay by Marcus Harrison Green
- From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart by Jordan Quaglia
- He/She/They: How We Talk About Gender and Why It Matters by Schuyler Bailar
Helpful Links
- 988 Suicide & Crisis LIFELINE call / text / chat WA988.org
- crisisconnections.org / 877-500-9276
- The National Queer & Trans Therapists of Color Network (NQTTCN)
- The Trevor Project
- National Alliance on Mental Illness (NAMI)
- The Wings Foundation
- Men Healing
- RAIN
- WA529
- Washington Talking Book & Braille Library
APPS & Web-Based Support