Resources

Here is a short list of books and organizations that I have found to be helpful on the journey of healing and transformation.

My Book

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Recommended Reading

  • Bodyfullness: Somatic Practices for Presence, Purpose, and Belonging by Christine Caldwell
  • Getting Our Bodies Back: How to Find and Keep a Healthier Relationship with Your Body by Christine Caldwell
  • Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love by Amir Levine and Rachel S.F. Heller
  • Dancing with Dharma: Essays on Movement and Dance in Western Buddhism edited by Harrison Blum
  • Attachment in Psychotherapy by David J. Wallin
  • The Power of Focusing: A Practical Guide to Emotional Self-Healing by Ann Weiser Cornell
  • Peace Is Every Step: The Path of Mindfulness in Everyday Life by Thich Nhat Hanh
  • The Nutmeg’s Curse: Parables for a Planet in Crisis by Amitav Ghosh
  • Conscious Uncoupling: 5 Steps to Living Happily Even After by Katherine Woodward Thomas
  • Readying to Rise: Essay by Marcus Harrison Green
  • From Self-Care to We-Care: The New Science of Mindful Boundaries and Caring from an Undivided Heart by Jordan Quaglia
  • He/She/They: How We Talk About Gender and Why It Matters by Schuyler Bailar

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